La gravidanza e i piedi gonfi
La gravidanza è senza dubbio un periodo molto bello per una donna. Prendersi cura di sé per favorire la salute, anche del pensiero del nascituro. Questo fa nascere il bisogno di “coccolarsi” e di volersi bene. Un momento speciale di cambiamento corporeo e di evoluzione personale nel diventare mamma.
Ma in gravidanza si può avvertire, soprattutto con l’avanzare dei mesi, le gambe e piedi gonfi. C’è ritenzione idrica sulle cosce e sulle braccia ed un senso di gonfiore generalizzato dovuto al ristagno di liquidi corporei nei tessuti e nelle cavità preformate del corpo.
Tale ristagno è legato alle modificazioni ormonali, ematologiche e fisiche legate proprio alla gravidanza. Per moderare e/o prevenire il gonfiore dei piedi esistono diversi rimedi:
- Indossare scarpe comode, uso del plantare per ridurre la carica affaticante
- Moderato movimento fisico, passeggiate fuori all’aperto
- Riposo e posture comode, con le gambe e piedi tenuti in alto, mettere uno o due cuscini sotto i piedi ed evitare di accavallare le gambe
- Indossare delle calze elastocompressive che favoriscono la circolazione sanguigna e linfatica senza che ci sia rischio di gonfiore ed edema a piedi e caviglie perché aiutano a sentire le gambe meno pesanti
- Automassaggio leggero o qualcuno in famiglia che può fare il massaggio a piedi e gambe
- Idromassaggio con vaschette piedi, applicazione creme di base di oli o/e burri, controindicato l’uso di aromi, oli essenziali, profumi in gravidanza
- Linfodrenaggio dall’estetista di fiducia
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Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
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You renderd the snippet swatch.liquid with the name of a product option — 'Colore' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Title' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
-
Nero
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You renderd the snippet swatch.liquid with the name of a product option — 'Taglia' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
You renderd the snippet swatch.liquid with the name of a product option — 'Colore' — that does not belong to your product.
Use {% render 'swatch' with 'name of your product option here' %}
Example: {% render 'swatch' with 'Color' %}
This is case-sensitive! Do not put in 'color' if your product option name is 'Color'.
